1-1 Private yoga class

If you are interested in focusing on specific poses, alignment, or working towards a particular goal in your asanas practice, or if you would like to address specific areas of your body that require opening, strengthening, or stretching, a private class is an excellent way to deepen your practice. We can discuss your preferred location or arrange a class via Zoom to cater to your individual needs. In a private class, I will tailor the session specifically for you, providing personalized instruction and guidance to help you progress and achieve your desired outcomes.

• 1 single class between                  350 AED 

• 5 classes                                     1450 AED 

• 10 classes                                   3000 AED 

*A discount can be applied if the person accumulates multiple hours, as shown in the package example above. (This example may vary if the class is based on a higher amount.)

Rates

Staying motivated is often easier in a group setting. Group yoga classes allow you to practice in synergy, experiencing the full benefits of union. Gather your friends or family and enjoy practicing yoga together, starting with groups of 4 or more.

Group classes can be held at your home, or outdoors.

Group yoga class

YOGA IN THE WORKPLACE offers severals benefits, including:

• Improved physical and mental well-being

• Reduced stress and increased mental clarity

• Counteracting the negative effects of prolonged sitting and poor posture, such as back, shoulder, and neck pain.

By incorporating yoga into corporate settings, employees can experience these advantages, leading to enhanced overall health, reduced stress levels, and improved productivity. Corporate yoga classes and events provide an opportunity for employees to prioritize their well-being and create a healthier work environment.

Yoga in the workplace

Contact me for rates and availabilities

*Pricing varies based on the number of participants. For more information, please contact me.

1-1 Private reformer Pilates class

If you’re looking to focus on specific areas of strength, alignment, or work towards a particular goal in your Reformer Pilates practice, a private session is an excellent way to deepen your practice. Whether you want to target areas that need strengthening, flexibility, or balance, I will tailor the session to your individual needs. We can arrange a class at your preferred location or via Zoom, ensuring that you receive personalized instruction and guidance to help you progress and achieve your desired outcomes.

• 1 single class between                     400 AED

• 5 classes                                         1750 AED

• 10 classes                                      3500 AED

*A discount can be applied if the person accumulates multiple hours, as shown in the package example above. (This example may vary if the class is based on a higher amount.)

Contact me for rates and availabilities

*Pricing varies based on the number of participants. For more information, please contact me.